So, what does being healthy mean to YOU? What is it that has made you start this journey into being a healthier you?
Hmmm what does being healthy mean to me???To be honest, I'm really not sure. I guess it means setting a good example for my kiddies. It's recently occurred to me that my boys are taking after my lazy example. I don't want that for my kids, I want them to be healthy, to exercise, to enjoy the outdoors.
I don't want to die young. That's probably the most alarming thing I think of when I over eat or over drink. I want to be one of those gorgeous oldies you see going for a jog at the crack of dawn, I don't want to be a unhealthy old duck. I want to be fit and fabulous well into my twilight years.